dietë DASH

dietë DASH

The DASH diet is promoted by physicians for people with hypertension (high blood pressure) or prehypertension. Studies sponsored by the National Institutes of Health have shown that DASH diet eating plan can lower blood pressure. In addition to being a low salt plan, the DASH diet provides additional benefits to reduce blood pressure. It is based on an eating plan rich in fruits and vegetables, and low-fat or non-fat dairy. The term DASH stands for Dietary Approaches to Stop Hypertension.

The latest news has that the DASH diet helps reduce kidney stones.

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Category: Diet
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dietë

Health care; General

The total food consumed by an individual. A therapeutic diet is a prescription of required or restricted foods.

dietë

Fitness; Workouts

A regiment of foods eaten to obtain a goal. Some diets consist of just changes to what you eat, while some other diets require specialty food. You can save money on these diets by ...

dietë

Fitness; Diet

These are fashionable diets that come and go on the health scene. Often highly controversial, they are heavily hyped with spectacular claims but contain dubious nutritional and ...

dietë

Fitness; Diet

This is an allowed plan of food and drink set down for the loss of weight, or a prescribed plan for medical reasons. The word can also be used to mean the habitual food intake of ...

pasuruar, ose pasurimin e

Fitness; Diet

These are processed foods that have nutrients added to them, either to enhance the original or to replace any nutrients that were lost in the processing.

acidet yndyrore esenciale

Fitness; Diet

These are fats that must be in a diet for good health. They are principally gained from vegetable oils. (See Fat).

dietë të këmbimit / plan

Fitness; Diet

This is a weight loss plan where foods with equal calorific values are divided up into separate groupings. The person on the diet can then interchange foods from within each list ...

Listat e këmbimit

Fitness; Diet

These are the lists of swappable foodstuffs that have been divided up according to their energy and nutritional qualities for the purpose of an exchange diet. (See Above).

shtesë ligët

Fitness; Diet

Food labeling terminology that means there is less than 2g of saturated fat, less than 5g of overall fat and no more than 95mg of cholesterol for a 100g portion of meat, poultry, ...