аралықты жаттығу

аралықты жаттығу

Swedish for "speed play," a type of loosely structured interval training for runners, cyclists, and in-line skaters. It combines high-intensity segments with your regular training pace in order to build strength and speed.

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Besedna vrsta: noun
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Industrija/področje: Fitness
Category: Workouts
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жаттығу

Education; Teaching

Problem, task or other activity aimed at developing or improving a person's skill or knowledge.

иілгіштік

Fitness; Workouts

Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.

жүктерсіз

Fitness; Workouts

Weights not attached to a machine nor driven by cables or chains. Barbells and dumbbells are examples of free weights.

глюкоза

Fitness; Workouts

A sugar, the usual form in which carbohydrates are assimilated by the body.

жамбас

Fitness; Workouts

The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the ...

жамбастың үлкен, орташа және кіші бұлшықеті

Fitness; Workouts

The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the ...

гликоген

Fitness; Workouts

The form carbohydrates take when stored in the muscles.

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Industrija/področje: Personal life Category: Divorce

ажырасу рәсімі

A formal ceremony to officially end a marriage by exchanging divorce vows and returning the wedding rings. As divorce becomes more common, a divorce ...