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The Spinning program utilizes a revolutionary stationary bike, the Johnny G. Spinner by Schwinn, which is designed to simulate a real outdoor biking experience. There are no computers attached to the Spinner, and the bike has a fixed gear, racing handlebars, pedals with clips or cages, and a seat that can adjust up and down, fore and aft. Each Spinner also has a resistance knob that you can use to adjust the intensity of each workout.

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Besedna vrsta: noun
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Blossary:
Industrija/področje: Fitness
Category: Workouts
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সাধারণ শ্বেতসার জাতীয় খাদ্য

Fitness; Workouts

Sugars, such as fructose, glucose, maple syrup and honey. So called because their chemical makeup consists of only 1 or 2 units as opposed to complex carbohydrates, which contain ...

মূত্র

Fitness; Workouts

Should be pale and odorless. If it's bright yellow or pungent, you are dehydrated.

উদ্দীপিত হওয়া

Fitness; Workouts

Gentle, slow exercise at the beginning of a workout to prepare muscles, heart rate, blood pressure and body temperature for the activity.

ভার উত্তোলন সংক্রান্ত ব্যায়াম

Fitness; Workouts

Exercise in which you support your weight or lift weight. Lifting weights or doing weight-bearing exercise (such as running, skiing or walking) can help slow down the rate of bone ...

যোগ ব্যায়াম

Fitness; Workouts

A system of exercises for attaining bodily or mental control and well-being. Various forms of yoga include poses (or asanas) for building strength and flexibility, breathing ...